“Unbroken: Calm Your Body. Move Freely Again. A Nervous System Approach to Healing Chronic Pain” Book Cover Design
This book is about chronic pain. The client wanted a cover that was calm, hopeful, and alive where the reader should feel relief, movement, and vitality. The tone is grounded strength and vibrant peace, like taking a deep breath after years of holding tension.
Book Info
| Author | Dr. Adam Bletsoe |
|---|---|
| Book Cover Design | 2Faced Design |
Book Description
Unbroken offers a hopeful, science-based explanation for why pain can persist long after an injury has healed—or appear when no clear physical cause can be found.
Chronic pain is real. But it is not always an accurate measure of damage.
Often, the brain and nervous system have learned to interpret ordinary sensations, movements, stress, or uncertainty as signs of danger. The result is an overprotective alarm that continues producing pain even when the body is no longer in danger.
And what the nervous system has learned, it can learn to change.
Drawing from his own experience with chronic pain and more than twenty years of clinical practice, Dr. Adam Bletsoe shows you how to understand the patterns keeping pain active—and how to begin changing them.
